Welcome to Heritage and Heartland – my corner of Two Bar Sheep Co. where ranch reality meets social media. Life is too short to not enjoy delicious meals whether they are eaten in Yiayia’s kitchen or on the tailgate of the pickup after working sheep. As a third generation Greek rancher, there is no place I would rather be than riding my horse through the mountains while eating a piece of spanakopita. Below you will find some of my favorite recipes, stories and gadgets for all to enjoy. Come join the ride and don’t forget to pack your cooler, snacks are always a must in the Heartland of the West. 

On the Ranch

In the Kitchen